Get the relationship you most desire!

It’s time to wake up, show up, and own your life.


It’s time to make yourself a priority by uncovering the real YOU.
By taking empowering steps, available in
of the following online courses, you will be your authentic self in your significant relationships. Resulting in a sense of freedom, calm and happiness.


Uncage Your Emotions

Is the relationship you crave, just beyond your reach?  Are you feeling alone in your marriage? Are you missing intimacy?

Learn to embrace ALL of YOU so you can show up empowered and authentically in all relationships.

"These videos are excellent. I find I want to fly through them because I crave more!" - Andrea


Pause Parenting Method

Learn how to stay out of reactivity. Get back to intuitive parenting, no one knows your kid(s) like you do.

Parenting is one of the most judged arenas in our lives.

Learn key skills that cut to the chase and change the way you show up with your kids. After all, you are the only person you can control. Be the parent your kids need you to be.

Pause Couples Method

Has your relationship lost its spark? The fun, laughter, and openness you once had?

You care about saving your relationship; otherwise, you wouldn’t be reading this right now. Discover how 4 key skills can redirect and revive your relationship.


Don't have the time to invest in the full Uncage your Emotions Course? Pick your topic below and access individual modules from the Uncage course now!



My name is Taunya Craig

I am an expert in relationships and emotions, but most important a constant learner. The challenges of today are ever changing, that’s why my clients call me the laser. We get right to the heart of what’s going on, and we address the mess.

My support has a natural, relaxed feel so breakthroughs can happen without judgement, as we unveil strengths, mistakes and all areas of how you show up in the relationship with yourself and others.

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"This course was so worth it and nailed so many of the issues I have in relationships. The tools and worksheets along with the lessons you provide are EXCELLENT!! I’m going to redo it all from the beginning as I know I’m a work in progress and will continue to need these valuable lesson reminders. Honestly I love this program and I think it was worth the investment on myself! Thank you! "

Uncage Your Emotions - Participant

Find out the number one skill that transforms every relationship!

Get access now to this FREE video and worksheet.

Speaking & Corporate Training

As a relationship therapist and constant learner, I have the opportunity to utilize compelling stories brought to life, to deliver relatable, relevant and entertaining content.
As a speaker for TEC Canada, One Woman International, Women Talk, Alexia Vernon's MasterTreat, I connect profound theory with 'in the moment' examples to invite incredible perspective shifts.

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Your life can be spectacular if you let it.

Solid, healthy relationships with others start from having a loving relationship with your own self. It's time to rediscover YOU.

Does Your Relationship Need A Revival?

Let’s get away together for 3 days on a private luxury retreat with your partner to bring back the spark, have a deeper understating of yourself, and walk away feeling closer and connected to the ones you love. My 1:1 coaching brings about radical change quickly.

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