EFFECTIVE ways to communicate!
If you keep doing the same thing - you will get what you have always gotten.
It's common to elicit their defenses when we don't know how to enter tough conversations.
Learn 3 critical skills that WILL make a difference for you.
Learn how to make a proper apology that cleans YOUR slate!
Identify your boundaries and learn how to HOLD them!
Discover how to set YOURSELF up for successful conversations
For only $37 you will receive:
Video 1: Learn the aspects of a proper apology and WHY it works when a regular one doesn't!!
Video 2: Boundaries are essential for our own self care and respect of self. Discover what they really are and how to determine if you need to HOLD a boundary.
Video 3: Successful Conversations - We often don't consider what we want from our 'audience', learn how to set yourself up to be heard and have a 'caring audience'.
Downloadable worksheets, scripts provided, 45 minutes of training and support from Taunya.
Why the BREATHE method...
BREATH is essential to life. Breathing is essential to emotional regulation. Emotional regulation is essential for being present, responsive, NOT reactionary in relationships.