All the tools you need to build the relationship YOU most desire! 


It’s time to make yourself a priority by uncovering the real YOU. 
By taking empowering steps, available in any of the following online courses, you will be your authentic self in your significant relationships.

Resulting in a sense of freedom, calm and happiness.

Uncage Your Emotions Course

Is the relationship you crave, just beyond your reach?  Are you feeling alone in your marriage? Are you missing intimacy?

Learn to embrace ALL of YOU so you can show up empowered and authentically in all relationships.

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17 videos
7 modules
Scripts & Tools
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"These videos are excellent. I find I want to fly through them because I crave more!"
Andrea

More info.

The Pause Parenting Method Course

Learn how to stay out of reactivity. Get back to intuitive parenting, no one knows your kid(s) like you do.

Parenting is one of the most judged arenas in our lives. Be the parent your kids need you to be.

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4 videos
4 modules
Scripts & Tools
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Learn key skills that cut to the chase and change the way you show up with your kids. After all, you are the only person you can control. 

More info.

Here's a message from ME...

Lifetime access to core skills to create the relationships YOU most DESIRE!

 

À la carte Courses

Uncage Your Emotions Course has also been split into 7 separate modules.
Pick the one(s) YOU want to do!  

Be in Charge of Your Emotions

Everything you need to know on how to stop being a victim to your emotions, and learn the wisdom in them!

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4 videos
Guided Meditation
Scripts & Tools
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$37 CAD

More info.

Reframe the Blame

Everything you need to take back your power in relationship! Finger-pointing; who's pointing at who?

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4 videos
Worksheets
Scripts & Tools
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$37 CAD

More info.

Emotional Scorecard

It's easy to keep score of what they do or don't do! It's vital to take care of your own needs in relationship.

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2 videos
Self-care
Worksheets
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$27 CAD

More info.

Assess Your Happiness

Your relationship dynamics determine your happiness in relationships. How to be happy no matter what they're doing!

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1 video
Perspectives
Worksheets
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$27 CAD

More info.

The Way to Stop Assuming

Assumptions KILL connection! Curiosity really is the key mindset to a happy relationship.

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1 video
Worksheets
Skills & Tools
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$17 CAD

More info.

Healing Your Relationships

Experience depth, emotional intimacy and greater laughter, joy and play. Vulnerability begets closeness.

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2 videos
Worksheets
Scripts & Tools
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$27 CAD

More info.

Effective Ways to Communicate

If you keep doing the same thing - you will get what you have always gotten.

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3 videos
Worksheets
Scripts & Tools
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$37 CAD

More info.

Monthly Membership:

Helping YOU find YOU amidst all the noise! Join like-minded women to learn new tools, find clarity and test drive different ways to show up in your relationships.

Monthly coaching helps maintain development, growth and is important to help identify when course correcting may be needed!

Check it out right NOW!